theROCK

in Prayer

Spontaneous Prayer

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Another principial reminded me that prayer is not just about the words we say, but about the relationship we build with Jesus. It’s easy to hear this and think, “I know that!” But I challenged myself to wonder how we, as a parish and school community, can model this better for our children.

One powerful way to do this is through spontaneous prayer—simply talking to God aloud throughout the day. It doesn't require formal words or long prayers; it’s just sharing moments of connection with God as they come up. This can be a beautiful way to demonstrate to our children that prayer is a natural part of our daily lives.

I remember my grandma would pray aloud in the car whenever we heard an ambulance or firetruck's siren. She’d say something like, “God, you are strong, a healer, and protector. Please protect our first responders and those they help today.” It was short, simple, and heartfelt. That moment of spontaneous prayer helped me understand how easy it is to talk to God at any time, in any place.

Of course, we can also use memorized prayers as a family. These prayers are a wonderful way to teach our children the rich traditions of our faith. But incorporating moments of spontaneous prayer into our day—whether it's before a meal, on the way to school, or as we hear a siren—helps show that prayer doesn’t need to be complicated or formal. It’s simply about speaking to God from the heart, right when we need it.

I encourage you to consider building spontaneous prayer into your family routine. Perhaps a bedtime prayer, a prayer for someone in need, or even a simple “Thank you, God, for today.” These small practices can have a profound impact on our children, showing them that they can pray now, no matter their age, and that prayer can be as simple as saying, “I love you, Jesus. Thank you for this day.”

Posted by Brita Willis
Tags: prayer, jesus

Radiate Love

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Radiate Love: Do You Radiate Christ to Others?
Dr. Edward Sri

Do you realize the people around you are depending on you to pray every day?

I know that my wife and children, for example, need a lot more than my human love for them. They need Christ loving them through me. But that can only happen if I have a consistent, daily prayer life. I do sincerely love my family. But I also know my love is tainted by my own pride, selfishness, weakness, wounds, and sin. My wife and children need more that what I can give them on my own. They need Christ’s love supernaturally working through me. And that comes from daily prayer.

How about you? Consider the people at work, in your parish, and in your community, the people you serve: do you give them more than merely your own personal skills talent, wisdom, leadership abilities, or charming personality?

We should use all of our humanity, of course, to give the best of ourselves to  others in all we do. But the best of ourselves, actually, is more than ourselves. It is Christ radiating through us.

How about your family, your spouse, your closest friends—do the people in your life encounter something in you bigger than you are? Do they encounter Jesus Christ radiating through you?

Mother Teresa emphasized this point with her Missionary of Charity sisters throughout the world….they recite a prayer that contains this beautiful petition to Jesus: “Shine through us, and be so in us, that every soul we come in contact with may feel your presence in our soul. Let them look up and see no longer us but only  Jesus.

What a remarkable prayer! “Let them look up and see no longer us by only Jesus.”

Wouldn’t it be wonderful if every soul we come in contact with each day—our spouse, our children, our friends, our colleagues at work, the people in the parish, the poor on the street—if every person we meet each day looked up and saw “no longer us but only Jesus!”

If we wish to truly radiate Christ in this world, we must be committed to daily prayer.

Tags: love, prayer
in Joy

Rejoice in the Lord Always

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Gaudete Sunday in Advent is a day to celebrate the joy of anticipating Christmas. The name comes from the Latin word Gaudete, which means, "rejoice." The day's theme is a shift in focus from "The Lord is coming" to "The Lord is near." The excitement for the birth of Jesus was tangible in Mary and Joseph, let us recall our own excitement when we were children, anticipating the beautifully decorated church with lit trees adorning the sanctuary. There is a certain peace in knowing the church draws us into the real reason for Christmas, namely the birth of Jesus. How do we celebrate Advent and the coming of Christ in the form of a newborn child?

Amid the stress of cleaning, baking, decorating, shopping, wrapping, and getting ready for company, often there is little time to experience the joy and peace of Christ’s coming.  Living in a culture of immediate satisfaction, it is very hard for us to slow down, to immerse ourselves in silence and prayer. 

This past summer, as part of a course I took, we attended a 10-day silent Ignatian retreat. We participated in daily Mass, Adoration, and an hour of spiritual direction. Outside of that. . . total silence. Of the five chapels on campus, I found a tiny chapel dedicated to the Annunciation of Mary. A simple but beautiful tabernacle was in the center. I had to silence so many things I carried into the retreat: work, and what was not completed before I left, the news of my younger sister, diagnosed with cancer, and suffering multiple injuries after being hit by a car, and the shock that her 30-year-old son had died unexpectedly. I knew I had to focus on what God had in mind, not what I was carrying. After all, he knew what was heavy on my heart.

I was reminded of today’s scripture from the second reading: “Have no anxiety at all, but in everything, by prayer and petition…then the peace of God that surpasses all understanding will guard your hearts and mind in Christ Jesus” (Phil.4: 6-7). When the 10 days were over, there was an amazing wealth of PEACE in my heart, a peace that I have never experienced. In that peace, I experienced, to this very moment, unexplainable JOY.

It is counter cultural to slow down and place ourselves in silence before Jesus. I invite you dear friends to come to the church or chapel and just sit quietly before the tabernacle and allow God to silence your heart and fill you with JOY. He is waiting, and longs to fill you with his love.

Posted by Mary Lestina

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